Finis ISO Strapless Isolation Swim Paddles

Designed to isolate specific muscles to improve stroke technique and break old habits.

Iso paddles are strapless paddles designed to isolate specific muscle groups, develop proper hand position and heighten stroke awareness. Iso paddles are uniquely designed to create an imbalance in the catch phase of a stroke, which forces swimmers to apply more pressure on either side of the paddle in order to maintain a proper stroke. The variance encourages swimmers to pay increased attention to hand position in the water, keeping it level and consistent throughout the catch and pull of each stroke.

Features

• Hand Paddles
• Strapless Isolation Swim Paddles
• Technical / Paddles Collection
• Universal Adult Specific
• Black Dots on Lower Half of Paddles Show Size (One = Small; Two = Medium; Three = Large)
• PALM POSITIVE:
• Paddles will remain in place with proper stroke technique
• TECHNIQUE PADDLE:
• Intended for use on drills and stroke-specific training
• SELF-CORRECT TECHNIQUE:
• Increases the ‘feel for the water’ and allows swimmers to make adjustments to improve stroke technique
• STRAPLESS DESIGN:
• Ergonomic shape designed to fit the natural contour of the hand
• HEIGHTENS STROKE AWARENESS:
• Convex design brings awareness to sweep tendencies prior to catch
• RECOMMENDED STROKE ISOLATIONS:
• Versatile tool for all four swim strokes. Outside Isolation: backstroke & freestyle Inside Isolation: breaststroke & butterfly
• OUTSIDE ISOLATION:
• Using the edge on the outside (grey on left, yellow on right) allows swimmers to isolate and engage the triceps and trapezius muscles
• INSIDE ISOLATION:
• Using the edge on the inside (yellow on left, grey on right) allows swimmers to isolate and engage the pectoral, bicep and deltoid muscles
• INSIDE ISOLATION:
• Instant Feedback
• BUTTERFLY:
• Builds strength in the pull phase
• BACKSTROKE:
• Awareness to a cross-over stroke
• BREASTSTROKE:
• Quick release from power phase to recovery
• FREESTYLE:
• Awareness to a dropped elbow during the pull phase
• RECOMMENDED STROKES: Butterfly & Breaststroke
• Allows swimmers to isolate and engage the pectoral¹, bicep² and deltoid³ muscles
• OUTSIDE ISOLATION:
• Instant Feedback
• BUTTERFLY:
• Emphasizes the finish phase
• BACKSTROKE:
• Prevents a dropped elbow in the pull phase
• BREASTSTROKE:
• Allows a natural out-sweep
• FREESTYLE:
• Awareness to sweep tendencies prior to catch
• RECOMMENDED STROKES: Backstroke & Freestyle
• Allows swimmers to isolate and engage the trapezius¹ and triceps² muscles
• STYLE NUMBER / SKU: 1.05.033

***For purchasing and/or questions about swim related products, it is best to contact [email protected], or to call the Phoenix store at 602-955-3939. Phone calls should be placed during our normal business hours. ***

***Actual product may differ/vary slightly from image displayed. ***

Iso Paddles Video:

Finis & Swim Smooth Video: